[{"data":1,"prerenderedAt":20},["ShallowReactive",2],{"article-confidence-building-how-confidence-building-can-help-under-pressure":3},{"slug":4,"title":5,"subtitle":6,"image":7,"imageAlt":8,"category":9,"html":12,"wordCount":13,"prev":14,"next":17},"how-confidence-building-can-help-under-pressure","How Confidence Building Can Help Under Pressure","How practiced belief can steady your decisions when the round starts to matter.","\u002Fimg\u002Fconfidence-building\u002Fhow-confidence-building-can-help-under-pressure_confidence-building-can.png","How Confidence Building Can Help Under Pressure illustration",{"slug":10,"title":11},"confidence-building","Confidence building","\u003Ch3>Pressure can sharpen you\u003C\u002Fh3>\n\u003Cp>Handled well, confidence under pressure gives your attention somewhere useful to go. You notice the lie, the wind, the landing spot, and your routine. Handled poorly, you notice only the trouble.\u003C\u002Fp>\n\u003Ch3>Build a pressure script\u003C\u002Fh3>\n\u003Cul>\n\u003Cli>See the shot.\u003C\u002Fli>\n\u003Cli>Say the target.\u003C\u002Fli>\n\u003Cli>Make one rehearsal.\u003C\u002Fli>\n\u003Cli>Swing to the finish.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cblockquote>\n\u003Cp>\u003Cstrong>Coach’s tip:\u003C\u002Fstrong> A routine is not magic. It is a handrail when your mind gets loud.\u003C\u002Fp>\n\u003C\u002Fblockquote>\n\u003Ch3>After the shot\u003C\u002Fh3>\n\u003Cp>Judge the decision first. A good decision with a poor swing is still a decision worth keeping. That distinction protects confidence during a round.\u003C\u002Fp>\n",96,{"slug":15,"title":16},"common-mental-traps-related-to-confidence-building","Common Mental Traps Related to Confidence Building",{"slug":18,"title":19},"building-confidence-building-into-your-practice-routine","Building Confidence Building into Your Practice Routine",1782812354397]