[{"data":1,"prerenderedAt":18},["ShallowReactive",2],{"article-course-anxiety-the-role-of-course-anxiety-in-golf":3},{"slug":4,"title":5,"subtitle":6,"image":7,"imageAlt":8,"category":9,"html":12,"wordCount":13,"prev":14,"next":15},"the-role-of-course-anxiety-in-golf","The Role of Course Anxiety in Golf","What nerves do to tempo, target choice, and routine before the club ever moves.","\u002Fimg\u002Fcourse-anxiety\u002Fthe-role-of-course-anxiety-in-golf_role-course-anxiety.png","The Role of Course Anxiety in Golf illustration",{"slug":10,"title":11},"course-anxiety","Course anxiety","\u003Ch3>Nerves arrive before impact\u003C\u002Fh3>\n\u003Cp>Course anxiety changes golf because there is time to imagine the miss before the club moves. The first tee, a group waiting behind you, or a carry over water can make an ordinary swing feel public.\u003C\u002Fp>\n\u003Ch3>What anxiety changes\u003C\u002Fh3>\n\u003Cul>\n\u003Cli>Tempo speeds up.\u003C\u002Fli>\n\u003Cli>Targets get vague.\u003C\u002Fli>\n\u003Cli>The routine gets skipped.\u003C\u002Fli>\n\u003Cli>A single miss starts sounding like a verdict.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Ch3>First goal\u003C\u002Fh3>\n\u003Cp>Build one routine that you can complete while uncomfortable: breath, target, rehearsal, swing.\u003C\u002Fp>\n",76,null,{"slug":16,"title":17},"practical-exercises-for-better-course-anxiety","Practical Exercises for Better Course Anxiety",1782812354380]