[{"data":1,"prerenderedAt":20},["ShallowReactive",2],{"article-downswing-drills-to-improve-downswing":3},{"slug":4,"title":5,"subtitle":6,"image":7,"imageAlt":8,"category":9,"html":12,"wordCount":13,"prev":14,"next":17},"drills-to-improve-downswing","Drills to Improve Downswing","Practical rehearsals for sequencing from the ground up without freezing over the ball.","\u002Fimg\u002Fdownswing\u002Fdrills-to-improve-downswing_drills-improve-downswing.png","Drills to Improve Downswing illustration",{"slug":10,"title":11},"downswing","Downswing","\u003Ch3>Give the drill a scoreboard\u003C\u002Fh3>\n\u003Cp>A useful downswing drill tells you immediately whether the swing matched the intention. Set a clear task, such as the pause-at-the-top sequence, and stop before fatigue turns the work into ball beating.\u003C\u002Fp>\n\u003Ch3>Three-ball block\u003C\u002Fh3>\n\u003Col>\n\u003Cli>Rehearse the feel: \u003Cstrong>letting pressure move left before the arms fire\u003C\u002Fstrong>.\u003C\u002Fli>\n\u003Cli>Hit one ball at 70 percent speed.\u003C\u002Fli>\n\u003Cli>Hit one ball with full routine and keep the result.\u003C\u002Fli>\n\u003C\u002Fol>\n\u003Ch3>Make it measurable\u003C\u002Fh3>\n\u003Cp>Score a point for three balanced strikes in a row. A scored mini-set teaches more about sequencing than raking over another pile of balls.\u003C\u002Fp>\n\u003Ch3>Putting it in focus\u003C\u002Fh3>\n\u003Cp>A downswing drill only matters if it changes the motion once a ball is there. FocusGolf pairs watch-based swing detection with metrics such as tempo, transition, swing speed, and consistency, so a pause drill or step drill can be checked against real swings. Save the best sequences as references and come back to the feel that produced solid contact.\u003C\u002Fp>\n",163,{"slug":15,"title":16},"common-downswing-mistakes-and-simple-fixes","Common Downswing Mistakes and Simple Fixes",{"slug":18,"title":19},"how-downswing-affects-ball-flight-and-scoring","How Downswing Affects Ball Flight and Scoring",1782812354456]