[{"data":1,"prerenderedAt":18},["ShallowReactive",2],{"article-indoor-golf-practice-how-to-structure-indoor-golf-practice":3},{"slug":4,"title":5,"subtitle":6,"image":7,"imageAlt":8,"category":9,"html":12,"wordCount":13,"prev":14,"next":15},"how-to-structure-indoor-golf-practice","How to Structure Indoor Golf Practice","Build indoor sessions with a purpose: warm up, choose one skill, add feedback, create pressure, and review what to do next.","\u002Fimg\u002Findoor-golf-practice\u002Fhow-to-structure-indoor-golf-practice_structure-indoor-golf.png","How to Structure Indoor Golf Practice illustration",{"slug":10,"title":11},"indoor-golf-practice","Indoor golf practice","\u003Ch3>Give every session a job\u003C\u002Fh3>\n\u003Cp>Indoor golf can be brilliant or completely mindless. The difference is structure. If you hit ball after ball into a net with no target, feedback, or review, you’re mostly rehearsing whatever swing showed up that day. A better session starts with one clear goal: better start line, cleaner contact, wedge distance, driver tempo, or a specific move from a lesson.\u003C\u002Fp>\n\u003Ch3>A simple session framework\u003C\u002Fh3>\n\u003Col>\n\u003Cli>\u003Cstrong>Warm up:\u003C\u002Fstrong> Mobility, half swings, and easy wedges.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Block practice:\u003C\u002Fstrong> Work on one technical feel with feedback.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Skill practice:\u003C\u002Fstrong> Change targets, clubs, or trajectories.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Pressure finish:\u003C\u002Fstrong> Add a score, streak, or consequence.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Review:\u003C\u002Fstrong> Write down what improved and what needs another look.\u003C\u002Fli>\n\u003C\u002Fol>\n\u003Ch3>Use the feedback you have\u003C\u002Fh3>\n\u003Cp>A launch monitor, simulator, mirror, video, impact tape, alignment stick, or even a towel on the ground can all help. The tool matters less than the question you’re asking. “Did the ball start online?” is a different question from “Did I hit the center of the face?”\u003C\u002Fp>\n\u003Ch3>Keep it short enough to stay sharp\u003C\u002Fh3>\n\u003Cp>Indoor sessions don’t need to be long. Thirty focused minutes often beats ninety distracted swings. Stop before fatigue turns practice into compensation. The best indoor work leaves you with a clear swing thought, not a sore back and a pile of random numbers.\u003C\u002Fp>\n",216,null,{"slug":16,"title":17},"the-best-drills-for-indoor-golf-practice","The Best Drills for Indoor Golf Practice",1782812355234]