[{"data":1,"prerenderedAt":20},["ShallowReactive",2],{"article-mobility-common-mobility-mistakes-golfers-make":3},{"slug":4,"title":5,"subtitle":6,"image":7,"imageAlt":8,"category":9,"html":12,"wordCount":13,"prev":14,"next":17},"common-mobility-mistakes-golfers-make","Common Mobility Mistakes Golfers Make","The mobility mistakes that leave golfers stiff, flat, hungry, distracted, or fading late.","\u002Fimg\u002Fmobility\u002Fcommon-mobility-mistakes-golfers-make_common-mobility-mistakes.png","Common Mobility Mistakes Golfers Make illustration",{"slug":10,"title":11},"mobility","Mobility","\u003Ch3>Where golfers get tripped up\u003C\u002Fh3>\n\u003Cp>The first mobility mistake is waiting until the round has already gone sideways. For golf mobility, the second is copying a plan built for someone else’s body, age, or schedule. For golf mobility, a junior, a senior, and a desk-bound mid-handicapper may all need different versions of the same support.\u003C\u002Fp>\n\u003Ch3>Easy fixes\u003C\u002Fh3>\n\u003Cul>\n\u003Cli>Make the mobility habit small enough for a busy week.\u003C\u002Fli>\n\u003Cli>For golf mobility, test changes in casual rounds before important ones.\u003C\u002Fli>\n\u003Cli>For golf mobility, pay attention to the final six holes for honest feedback.\u003C\u002Fli>\n\u003Cli>For golf mobility, avoid anything that creates pain, dizziness, or a swing you cannot control.\u003C\u002Fli>\n\u003C\u002Ful>\n",109,{"slug":15,"title":16},"beginner-friendly-mobility-for-golfers","Beginner-Friendly Mobility for Golfers",{"slug":18,"title":19},"a-weekly-mobility-plan-for-golf-season","A Weekly Mobility Plan for Golf Season",1782812355421]