[{"data":1,"prerenderedAt":18},["ShallowReactive",2],{"article-practice-routines-how-to-structure-practice-routines":3},{"slug":4,"title":5,"subtitle":6,"image":7,"imageAlt":8,"category":9,"html":12,"wordCount":13,"prev":14,"next":15},"how-to-structure-practice-routines","How to Structure Practice Routines","Build practice sessions with a purpose, a scoring element, and a clear finish line.","\u002Fimg\u002Fpractice-routines\u002Fhow-to-structure-practice-routines_structure-practice-routines.png","How to Structure Practice Routines illustration",{"slug":10,"title":11},"practice-routines","Practice routines","\u003Ch3>Give the session a job\u003C\u002Fh3>\n\u003Cp>A good practice routine starts with one question: what do I want to be better at when I leave? A range basket needs a job. Choose range structure, short-game variety, and transfer to the course, then build the session around a small number of reps you can judge.\u003C\u002Fp>\n\u003Cp>Inside a practice routine, a useful shape is \u003Cstrong>learn, test, transfer\u003C\u002Fstrong>. For routine-based practice, work slowly first, add a measurable challenge, then finish with shots that look like golf.\u003C\u002Fp>\n\u003Ch3>A simple framework\u003C\u002Fh3>\n\u003Cp>Shape the routine like this:\u003C\u002Fp>\n\u003Col>\n\u003Cli>\u003Cstrong>Warm up\u003C\u002Fstrong> with easy contact and one shot that matches today’s goal.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Train\u003C\u002Fstrong> the main skill without changing targets too often.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Test\u003C\u002Fstrong> it with a score, target, or consequence.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Transfer\u003C\u002Fstrong> it by changing club or target before you leave.\u003C\u002Fli>\n\u003C\u002Fol>\n\u003Ch3>Leave with evidence\u003C\u002Fh3>\n\u003Cp>The end of the session deserves a plan. For routine-based practice, if the last thing you did was random and rushed, that is what your brain remembers. End with a clear task you can repeat next time, such as play an imaginary three-hole stretch with one ball.\u003C\u002Fp>\n",184,null,{"slug":16,"title":17},"the-best-drills-for-practice-routines","The Best Drills for Practice Routines",1782812355644]