Tournament preparation
Practical Exercises for Better Tournament Preparation
Use focused work on tournament preparation that creates feedback you can actually bring to the course.

Make practice resemble the test
Tournament practice should include awkward lies, one-ball shots, consequences, and recovery decisions. Ten balls with a score attached can teach more than a bucket of perfect-range swings. The goal is not to leave practice impressed; it is to leave with a routine that survives the first tee.
A useful mini-session
- Warm up until the body moves freely, not until the swing feels perfect.
- Play nine imagined tee shots to specific fairway targets.
- Hit three wedge distances with only one ball per target.
- Drop two balls in rough or a poor lie and choose the smart escape.
- Finish with a must-two-putt from long range.
- Keep the first set short.
- Write the best feel in plain language.
- End before fatigue turns learning into noise.
Bring it to the course
Your test is not whether practice looked tidy. It is whether the next round contains a calmer decision, a smaller miss, or a shot you recognize under pressure.