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Warm-up routines

A good warm-up prepares you to play, not to rebuild your swing. Use these routines to wake up your body, find touch, choose one cue, and arrive at the first tee calm instead of rushed.

How to Structure Warm-Up Routines illustration

Warm-up routines

How to Structure Warm-Up Routines

Build a pre-round sequence that gets the body moving and the mind pointed at the course.

The Best Drills for Warm-Up Routines illustration

Warm-up routines

The Best Drills for Warm-Up Routines

Use drills that wake up contact, tempo, and distance control without exhausting you.

Common Mistakes in Warm-Up Routines illustration

Warm-up routines

Common Mistakes in Warm-Up Routines

Avoid the habits that turn pre-round preparation into panic practice.

A 30-Minute Warm-Up Routines Session Plan illustration

Warm-up routines

A 30-Minute Warm-Up Routines Session Plan

Use half an hour well, with enough time for body, ball, short game, and putting speed.

How to Track Progress During Warm-Up Routines illustration

Warm-up routines

How to Track Progress During Warm-Up Routines

Learn which pre-round habits actually help your first few holes and which ones only feel busy.

Making Warm-Up Routines More Like Real Golf illustration

Warm-up routines

Making Warm-Up Routines More Like Real Golf

A useful warm-up changes clubs, targets, and consequences instead of becoming a perfect-ball parade.

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